You make a choice.
Then find yourself explaining it, even though nobody asked.
That's one of five subtle signs you may have gotten very good at responding to everyone else and a little out of practice choosing for yourself.
From Responding to Choosing will help you recognize the other four and give you one small way to begin choosing for yourself again.
No big life decisions required. Just one small place to begin.
P.S. I know this pattern because I lived it. It took having enough quiet in my own life to begin noticing what years of responding had changed.
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